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The Wonder of Anime

May 21, 2019

Fitness and wellness can be a sore subject for people. Many have horror stories of being shamed by personal trainers or coaches that have shaped their experience with fitness. However, Jeffery Dorestant is a game changer. Jeffery, of Kingdom Warriors, is a personal trainer which a completely different approach to fitness and wellness. Jeffery schooled me on healthy eating, changing your lifestyle, and so much more. Listen now on your favorite podcast app. Follow Jeffery: Ivy’s League on 6Ten Radio: The Vine: Follow me: This episode was made possible by: Tiana Lopez Ramery Fadiba Barry Jarrod Brown Christopher Ellis Interview recorded at Music is Passion Studios Engineered by JROD Edited by Lisa De La Cruz using Audacity, Music: Carefree Kevin MacLeod ( Lazy Break SliceXbeats ( Licensed under Creative Commons: By Attribution 3.0 License