Mar 11, 2020
Are you tired of hearing about the coronavirus? Me too! But the constant coverage can cause serious fears and anxiety for people, which is a normal reaction. In this quick solo-cast, I share 4 tips on how to take care of your mental health during these times. Follow me: thewonderofivy.com https://www.instagram.com/thewonderofivy/ https://www.facebook.com/Thewonderofivy https://twitter.com/thewonderofivy https://www.youtube.com/channel/UCrG4eCvAlduP-hIthbTIQQg This episode was made possible by: Tiana Lopez Ramery Fadiba Barry Jarrod Brown Christopher Ellis Interview recorded at Music is Passion Studios Engineered by JROD https://www.instagram.com/musicis_passion/ Edited by Lisa De La Cruz using Audacity, www.audacityteam.org/ Music: Series 7 by J-Rod Brown https://www.musicispassionstudios.com/lion-hearted Lazy Break SliceXbeats (looperman.com)